Elderly and Generation Z are at risk…Loneliness triggers heart attack risk

With more lonely people today than ever, experts fear these cases could increase in the future, according to a scientific paper published Thursday in the Journal of the American Heart Association.

According to the Daily Mail, while a lack of social interaction is linked to all kinds of health problems, the strongest link may be heart problems. The added stress that usually comes with isolation can put an unnecessary burden on the body and cause harm.

Experts warn that two groups in particular are at risk. Older people are often left alone due to retirement and widowhood, and Generation Z, a group that has been described as the single generation ever. Gen Z’s chronic loneliness leads to significant health problems, especially in the future.

men especially at risk

More than four decades of research has clearly shown that social isolation and loneliness are associated with negative health outcomes, said Dr. Crystal Wiley Sene of the University of California, San Diego, who presided over the writing of the statement.

Experts write that social isolation is linked to an increase in all causes of death, especially with men at high risk.

People who are lonely are more likely to suffer from chronic stress, which is one of the main factors that can affect heart health.

They point out that social isolation is also linked to increased levels of inflammation in the body, increased risk of heart disease and stroke, among other health problems.

There is an urgent need to develop, implement and evaluate programs and strategies to reduce the negative effects of social isolation and loneliness on cardiovascular and brain health, particularly for populations at risk.

Physicians should ask their patients about the frequency of their social activities and whether they are satisfied with their level of interaction with friends and family.

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